Thursday, 16 June 2011

Pink Pancakes and Veggie Boxes

So my quest to be more healthy and lose some weight continues.....and yes I am failing miserably, having just eaten two bagels with cheese for lunch and yesterday having whipped up home baked biscuits in a flash after finding bare cupboards. Must start getting more exercise as cutting down on yummy food is so hard :P

I still get my veg box every week and have now added some milk to my order as it's cheaper than the stuff we get from the milkman..go figure. Non homogenised so the cream goes to the top, lovely! But they only deliver on a Tuesday so still have the milkman the rest of the week. One pint was not going very far so we've switched to getting a 2 pint milk bag every day, yes a bag! You get a jug thing (called a Jug It) which has a lid which pierces the bag, actually works really well. The picture looks a bit odd, must have taken it at an angle, it isn't really so big at the top..

Last week I had leftover beetroot and decided to try something new. Half I made soup with, which I froze into little single size portions for me to eat in the day. The other half I made Pink Pancakes with, beetroot pancakes sound ikky but were actually really nice, sorta like carrot cake is nice. Recipe is from Able and Cole.

Pink Pancakes

Beetroot for breakfast may feel like sunbathing in the rain but on a really warm day!

Makes about 6 medium-sized pancakes (a perfect breakfast for 2)
  • 1 egg
  • 1 mug of plain white or wholewheat flour
  • 2 heaped tsp of baking powder
  • ¾ mug of apple juice
  • ½ mug of finely grated raw (or cooked) beetroot
  • ½ tsp of mix spice
  • Olive oil
  • Butter and honey, to serve
Whisk the egg until frothy. Add flour, baking powder and salt.

Pour in the apple juice. Give it all a good whisk.

Fold in the beetroot and spice.

Warm a frying pan over high heat. Brush on a bit of olive oil. Drop in dessert spoonfuls of the pancake batter into the centre of the pan.

Grab a spatula. As soon as the pancake starts to bubble up in the centre, flip it over and cook for 2 minutes or so, until cooked through. Don't be tempted to press the pancake down in the pan as it cooks as this will press out all the lovely air bubbles that make it nice and fluffy.

When all your pancakes are cooked, add a dot of butter on the top of each, and then serve with a drizzle of honey and a nice cuppa.
The batter is really bright pink!

Actually tasted really good!

No comments:

Post a Comment